May Reflections — Rest can be productive. There is grace for scars and in the healing process. Since there is no condemnation in Christ,...

It was April 7, 1995. It's been twenty-seven years, and it's still too many years too soon. It was in you that I learned how to confuse...

Life is hard, we all know this to be true. However, there are some trials and tribulations we fight repeatedly because we do not use...

Every year, the closer I am to new age, the more I reflect. This year has demanded a different level of growth than any other. It is a...

August 23, 1955. That's when God brought my bestfriend into this world. He knew I'd be a little reserved and needed an adult that I could...

Kinsli Joi. It’s befitting that, that’s your name because that’s exactly what you’ve brought my family, joy. You first came to us as just...

Colorado, thank you for the sights and adventure. It took me 25 years to finally make it to the western side of the word. For the first...

There’s something about this post that seems nostalgic, like I’m back in Rudolph Hall writing for the Black Excellence Blog. You see,...

This year will make the second Holiday season that I've been vegan. Whether it's a holiday or a family gathering, I'm always left to cook...

I've been to the Smoky Mountains twice during this pandemic; once in the late spring and once in the fall. Between these two trips, I've...

If I could be honest, I’m tired of writing on this day. I get exhausted when it comes to your birthday. Father’s Day makes me cringe....

Here’s a word of advice, stop praying and sitting. Stop praying and waiting ... literally. Waiting on the Lord doesn’t equate to...

How many days, weeks, months, years have you spent trying to be perfect? How many projects have you put on hold or prolonged because they...

A few weeks ago, I listened to a sermon by Pastor Damon Thompson and it struck me to my core. He talked about beloved identity, being...

Our Christian walk should be a journey, meaning that as we grow in age, we should grow in Christ. Becoming more like him requires us to...

Today's interviewee is Chelsea Tyler. She is a 25 year old 2013 graduate of Hopkinsville High School. After high school, she attended...

Nile Shemwell otherwise known as "Profound" is a 23 year old 2014 graduate of Christian County High School. After High School, Nile...

Cheyenne is a 24 year old, 2013 graduate of Henry Clay High School in Lexington, KY. After graduating, she attended Western Kentucky...